Return to top

Menu

  • About Us
    • About Us
    • Board of Directors
      • Board Member Bios
      • Join the Board
    • Careers
    • Confidentiality & Privacy

    • Contact, Hours & Locations
    • Gifts from Afar
    • Staff
    • The Military Lifestyle Podcast
  • Deployment
    • Deployment
    • Preparing for Deployment
    • During Deployment
    • Preparing for Homecoming

    • Activities & Workshops
    • App
    • How to Send Morale Mail
    • Resources & Services
    • Videos

    • Family Networks
      • 443 Squadron
      • HMCS Calgary
      • HMCS Ottawa
      • HMCS Regina
      • HMCS Vancouver
      • HMCS Winnipeg
      • MCDVs
      • MV Asterix
      • Submarines
      • Terra Firma Deployed
  • Community Integration
    • Community Integration
    • Activities & Workshops
    • Activity Guide
    • Military Family ID Card
    • Welcome Book

    • Community Info
      • About CFB Esquimalt
      • Child Care in Victoria
      • Employment Info
      • Housing Info
      • Job Links
      • Medical Info
      • Schools
  • Wellness
    • Wellness
    • Emergency Family Plan
    • Extra Support Needs
    • Important Phone Numbers & Links

    • Short-Term Counselling
    • Transitions Book
    • Veteran Family Program
  • Parent & Child
    • Parent & Child
    • Activities & Workshops
    • Casual Child Care
    • Imagination Library
    • MFRC Daycare

    • Out-of-School Care
    • Parenting Resources
    • Youth Programs
  • Events & News
    • Events & News
    • Event Calendar
    • News

    • Lil’ Sweetheart Dance
    • Pacific Women’s Day
    • West Coast Welcome
  • Get Involved
    • Get Involved
    • Subscribe to Our Newsletter
    • Support Us
      • Donate
      • Purchase a Brick

    • Volunteer
      • Apply Online
      • Current Opportunities
      • Orientation & Training
  • Français
Make a Donation

MFRC Information Line:
250-363-2640
Toll Free: 1-800-353-3329
emfrc@shaw.ca

Full contact info
  • Français

Esquimalt Military Family Resource Centre (MFRC)

  • Hours & Contact
  • Français
  • Make a Donation
  • About Us
  • Deployment
  • Community Integration
  • Wellness
  • Parent & Child
  • Events & News
  • Get Involved
Search

The MFRC is here to support the unique parts of the military lifestyle.

Board of Directors

Board Member Bios

Join the Board

Careers

Confidentiality & Privacy

Contact, Hours & Locations

Gifts from Afar

Staff

The Military Lifestyle Podcast

Helping you prepare for a deployment so that you can be informed, stay connected & have a positive reunion.

Preparing for Deployment

During Deployment

Preparing for Homecoming

Activities & Workshops

App

How to Send Morale Mail

Resources & Services

Videos

Family Networks

443 Squadron

HMCS Calgary

HMCS Ottawa

HMCS Regina

HMCS Vancouver

HMCS Winnipeg

MCDVs

MV Asterix

Submarines

Terra Firma Deployed

Information, activities & workshops to help you join a new community.

Activities & Workshops

Activity Guide

Military Family ID Card

Welcome Book

Community Info

About CFB Esquimalt

Child Care in Victoria

Employment Info

Housing Info

Job Links

Medical Info

Schools

Promoting resiliency & life skills so that families can stay well & the military member can focus on their mission.

Emergency Family Plan

Extra Support Needs

Important Phone Numbers & Links

Short-Term Counselling

Transitions Book

Veteran Family Program

Quality care, support & resources in an environment that understands the military lifestyle.

Activities & Workshops

Casual Child Care

Imagination Library

MFRC Daycare

Out-of-School Care

Parenting Resources

Youth Programs

Event Calendar

News

Lil’ Sweetheart Dance

Pacific Women’s Day

West Coast Welcome

An independent non-profit organization that relies on your support.

Subscribe to Our Newsletter

Support Us

Donate

Purchase a Brick

Volunteer

Apply Online

Current Opportunities

Orientation & Training

    Events & News > News > MFRC Launches Virtual Counselling Sessions

MFRC Launches Virtual Counselling Sessions

Source: MFRC | April 20, 2020

The COVID-19 pandemic has forced the Esquimalt Military Family Resource Centre (MFRC) to adapt its in-person confidential sessions with clients. If you’d like to meet with a MFRC social worker or counsellor, you can now do it virtually using your computer, smartphone or tablet.

“We have taken every precaution to ensure the confidentiality of clients,” said Jackie Carlé, MFRC executive director. “We considered eight different platforms and wanted something that was user friendly but could meet our privacy requirements.”

The MFRC selected Zoom Business to deliver virtual counselling sessions. Other organizations like hospitals and clinics use Zoom to connect with clients virtually. The MFRC will only be using Canadian servers to support its sessions, and the service will be compliant with federal and provincial security standards. Each session will use a password to protect it further.

“We acknowledge the recent concerns on the product but believe that going forward this will be most secure platform for our community,” said Carlé. “Zoom has moved quickly to address security concerns and we will train our staff to use security best practices.”

Smartphone or tablet users will be able to download the Zoom app from the App Store or Google Play. Computer users will receive a prompt to download and install an add-on for their computer. Clients will receive meeting invites by email.

The MFRC purchased a Zoom Business account that includes 10 licenses for staff. The organization also plans to offer virtual meetups of popular groups and to shift more of its workshops to an online platform.

For clients to have a good experience with online sessions, the MFRC recommends a few strategies. People should find a distraction-free space in their home with good lighting, use headphones and limit other internet use in their home during the session.

During the pandemic, new and existing clients can book an appointment by calling the MFRC Information Line at 250-363-2640 and leaving a message. They can also call the MFRC Intake Line directly at 778-533-7736.

Clients also have the option of doing sessions via phone. Staff can also provide support via email.

Registered social workers and counsellors can provide short-term counselling and personalized support for military lifestyle related issues including mental health support, relationship issues, parenting challenges and coping with challenging situations.

COVID-19 Wellness

Related

Short-Term Counselling

Our social workers can assist individuals, couples and families.

Find out more

Share this page:

Stay updated

Subscribe

Get the latest news from the Esquimalt MFRC – right to your inbox

MFRC Info Line

250-363-2640
or
1-800-353-3329

Connect