Submarines Family Network
When you join the Submarines Family Network, you’ll receive important email updates on HMCS Victoria and HMCS Chicoutimi when they deploy, receive information on social activities and get the opportunity to connect with others going through the same experience.
| Family Network Representative: | Erica & Sydney |
|---|---|
| Email: | Family Network Rep |
| Facebook Group: | Submarines Family Network |
| Family Information Form: | English, French (PDF) |
| Deployment Support Book: | English, French (PDF) |
| Website: | Royal Canadian Navy |
| Other Resources: | Command Team Guide (PDF), Unit Liaison Handbook (PDF) |
Quick Links
Colouring Contest
Every month, the MFRC has a colouring contest for all ages. Prizes to be won!
Delicious Deployment Dinners
A group where participants share their ideas on the challenges of cooking during deployment.
Music Bingo
A fun night of music bingo brought to you by our friends at Regroove.
Mystery Mondays
A fun monthly online activity with other families.
Podcasts on Deployment
Here are a few episodes of the MFRC’s podcast that you might want to listen to.
Listen via your favourite podcasting app
Apple Podcasts | Google Podcasts | Spotify | iHeartRADIO | Stitcher
Preparing Couples for Reunion
For couples experiencing a deployment, a homecoming isn’t always like the movies. Reintegration can be a challenge. Let’s take a look at what people are feeling and a few tips to have a smooth reunion. Special guest: Sandra Pinard, Deployment Coordinator at the Esquimalt Military Family Resource Centre.
Respite Child Care
Families qualify for free deployment respite child care when they experience a work-related separation 21 days or longer. Take advantage of this great service and give yourself a break.
Wellness Wednesdays
An informal discussion around various mindful topics with the challenges of the military lifestyle in mind.
Where's the Bear Contest
Every month, the MFRC has a contest for you to spot the location of the bear in the photograph. Prizes to be won!