Message from CAF Ombudsman
A message from the Canadian Armed Forces Ombudsman for military families.
Winter 2021 Activity Guide
Be sure to check out the Winter 2021 Activity Guide. It has all the information on what is happening from now till the end of April at CFB Esquimalt.
A Mental Health Journey
Podcast episode with Bruno Guevremont on his career and his battle with his own mental health. A must listen!
Remembrance Day Colouring Page
Even though there are no in-person Remembrance Day ceremonies this year, here is one way for kids to show our Veterans that we remember.
Healthy Nutrition
Podcast episode talking all things healthy eating with tips for those experiencing a deployment or isolation.